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I’ve made something of  a goal of getting back into playing guitar semi-seriously again.  Andy T has a bunch of songs half-written that I’d like to help with but I am very shy of playing in front of people at the best of times and most definitely when I’m as far out of practice as I am.  I sat and played scales for about twenty minutes tonight.  I figure with another 6-8 weeks of steady practice I might be able to nail a simple E scale without messing it up or looking.  I forgot how much proper technique and posture hurts.